I’m James Walford (BA, Psychodynamic Counselling), a humanistic integrative counsellor and psychotherapist based in South East London and online.

I offer an accepting, non-judgemental space where we can explore whatever you’re facing. Whether it’s anxiety, depression, addiction, relationship issues, coping with ADHD, the emotional toll of living with chronic illness, personal trauma, or anything else, we will work together to help you feel more at peace, more connected and more you. 

We’ll work at your pace, using a blend of talk-therapy modalities, mindfulness and other holistic supports. You don’t need to have the “right words” to explain your symptoms or experiences, or a clear plan for how to improve your wellbeing. 

If you think you might be interested in speaking, or have any questions, please get in touch by email or phone.