Prior to this, I worked as a tradesman for 15 years. In 2017, after over a decade of struggling with anxiety, depression and substance addiction, caused mainly by my experience with Crohn’s disease (a chronic autoimmune disorder), I reached a devastating point in my life where I had to choose between making changes to my mental wellbeing, or risk not being around at all. Personal therapy, exercise and meditation saw me through that time and have enabled me to find lasting happiness and stability.

No matter what you are facing, or when you are facing it, there is a way through. While I am specialist in supporting those with chronic illnesses, anxiety, depression and addiction, I am prepared to work with you on whatever you would like to explore.